Pulled Jackfruit in a spicy Mexican chilli sauce with guacamole, crispy lettuce and tomatoes rolled into a flour tortilla
Available from 11th June 2019
The Jack Fruit Craze
Up until recently most of us in the UK hadn’t even heard of a jack fruit let alone be able to explain what it was. But this strange and exotic fruit is finally having its moment and taking the vegan scene by storm.
If you’re a little late to the jack fruit party, here’s a bit of background. They are grown on trees and originate from South Asia, they are the size of a (huge) watermelon weighing between 10 to 100 pounds, covered with green, spiky skin and smell intensely sweet. The flesh resembles a texture not far from pineapple and tastes slightly of banana. They are also super healthy, naturally gluten and soy free, high in essential vitamins including C and B6 and rich in fibre, magnesium and potassium.
Top 5 Health Benefits of Jack Fruit
- Helps to Strengthen Immune System
- Aids in Healthy Digestion
- Maintains Healthy Eyes & Skin
- Boosts Energy
- Promotes Healthy Thyroid